Counsellor near me

Life can be tough

We exist to help you navigate the journey
Christian Counsellor Langley | Christian Counselling Langley

I’m a counsellor dedicated to helping men find healing in their lives. Much like you, my journey hasn't followed a straight line. It's the hardships and challenges I've faced that have shaped me into the person I am today. I have a deep passion for creating a nurturing environment where my clients can genuinely experience authentic support. I understand firsthand how tempting it is to shield oneself behind distractions and defenses. Additionally, I recognize that many men, similar to myself, yearn for a strong and compassionate individual who is also willing to be vulnerable, gentle, and authentic.

If you’re ready for someone who combines confident direction with a personalized experience, you’ve come to the right place.

Meet the Counsellor

Hey, I’m Jamie

My Approach:

Authentic and Enriching Counselling 

My counselling style emphasizes building relationships while also valuing directness and getting to the core issues. We all need different amounts of grace and truth to heal. Sometimes you’re going to need a listening ear while other times you’ll need to be pushed and challenged. In most instances, it's a combination of both simultaneously.

There are numerous skilled counsellors available, and you have the option to seek assistance elsewhere. Nevertheless, I am certain that you are seeking a counsellor who is real and authentic. Most men can sniff out a fake from a mile away. You've grown weary of misinformation and ready for truth. There are no magic cures here—just hard work in a fresh direction. 

Why Rebuild and Relate Counselling?

Rediscovering Hope

Perhaps you find yourself contemplating how you arrived at your current situation, or maybe you've been entrenched in it for so long that the prospect of breaking free seems out of reach. You need to know that there is a way forward, and we give you hope to get you there. 

Safe and Confidential

You are tough but your story is tender. You need someone you can trust. Someone who leans in and keeps going. You've had enough of abandonment and halfhearted care. Your story is safe here. 

An Honest Look

These days, it seems hard to find a footing that provides you with the assurance it can be trusted. We will provide you with honest and reliable guidance grounded in solid truths. 

A Place Away from the Pressures

You're well aware of the relentless deadlines and expectations you, and others, impose upon yourself. It's time for a calm place where you can simply be yourself without judgment.

Hands-on Tools

New concepts can be hard to grasp. You need more than talking about your problems – you need a practical experience that makes it all stick. 

Focused Guidance 

There are moments when you can feel directionless, and you don’t want to waste your time spinning your wheels. Acquiring foundational knowledge about the process and the intricacies of the mind will empower you to make informed decisions about your path forward.

“Darkness can be driven away only by light.”

― Jay E. Adams

Counsellor for men Langley | Men’s Counselling Langley

Counselling for Men

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Anxiety Counselling

Experience personalized support and practical counselling skills infused with compassion, empowering men to overcome anxiety, find lasting relief, and navigate life with greater ease and hope.

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Depression Counselling

Enter a compassionate and understanding environment tailored for men, where depression counselling addresses the unique challenges you face, guiding you towards overcoming depression, regaining motivation, and fostering emotional well-being.

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Trauma Counselling for Men

A safe and non-judgmental space for men facing trauma, addressing their unique healing journey, exploring their experiences in a confidential environment, and offering support, validation, and practical coping strategies.

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Counselling for New Fathers and Husbands

Compassionate and dedicated support, helping new fathers and husbands navigate challenges, address personal barriers, and cultivate healthier relationships with their spouse and children, fostering a nurturing and loving environment where their family can thrive.

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Counselling for Men

Discover a refreshing, results-focused approach that delves into the root causes of your challenges, creating a safe and authentic space for learning and skill integration, leading to transformative experiences and personal growth that lasts.

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Anxiety Counselling

Experience personalized support and practical counselling skills infused with compassion, empowering men to overcome anxiety, find lasting relief, and navigate life with greater ease and hope.

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Services we provide

Commonly asked questions 

  • What is therapy, and how can it help me?

    Therapy is a collaborative process with a trained therapist to address emotional,

    behavioural, or relational challenges. It provides insight, coping strategies, and

    support, leading to personal growth and improved well-being.

  • Is therapy only for people with diagnosed mental health conditions, or can anyone benefit from it?

    Anyone can benefit from therapy, whether dealing with diagnosed conditions or seeking personal growth, self-improvement, or support during life transitions.

  • How long are sessions?

    Sessions are typically 50 minutes, however, some clients prefer 75-minute sessions depending on their unique needs or if they want more time to work toward healing.

  • How often are therapy sessions scheduled?

    Typically, sessions are weekly or bi-weekly, but it depends on individual needs. Many clients find benefits within a few months.

  • How much does therapy cost, and do you accept insurance?

    • 50-min sessions: $140.00 plus GST
    • 75-min sessions: $200 plus GST 

    Check with your extended health benefits to ensure they cover Registered Clinical Counsellors. 

  • What qualifications do you have?

    I hold a Bachelor’s degree from Trinity Western and a Master of Arts in Counselling Psychology from the Townsend Institute. I am a Registered Clinical Counsellor (RCC #20305) with the British Columbia Association of Clinical Counsellors.

  • Do you offer in-person and online therapy sessions?

    Yes, we offer both in-person and online therapy sessions.

  • What should I do if I need to cancel or reschedule a session?

    Please email Jamie@rrcounselling.ca at least 48 hours in advance if you need to cancel or reschedule. Late cancellations may incur fees.

  • Do you offer couples or family therapy?

    At this time we only offer individual counselling services.

  • How can I prepare for my first therapy session?

    You will be emailed an informed consent form, which you can fill out ahead of your first session. Also, be open and honest about your concerns and goals. Bring any relevant information and prepare questions, if wanted, to discuss with your therapist.

What clients are saying:

Jamie’s straightforward approach and practical strategies were a game-changer in my life, providing clarity and resilience.

My depression symptoms are gone, and I am now able to control overwhelm in my future confidently!

Jamie was a lifeline for a new father like me. His counselling empowered me to be the best dad I can be by improving communication and understanding my emotions.

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